By Alliance for a Healthier Generation

It’s a simple fact: we’re better able to support children’s well-being once we take time to nourish our own physical and social-emotional health. Though change and uncertainty can magnify stress, knowing simple ways to mitigate these feelings can go a long way in fostering our own personal well-being. Join this interactive session, facilitated by Alliance for a Healthier Generation, that will cover the impacts and response patterns associated with stress, along with practical tips and resources you can share to help all of us maintain our cool even when times are tough.